Distress at an unjust world is proof of your humanity, not of sickness.
In working with that distress, I will help you to find ways to manage it, to learn from it, and to channel it into real change.
In Individual Therapy I will provide a perspective of compassion and curiosity as we examine your past and present experiences, and explore the ways that they affect your life.
Common concerns I work with in Individual Therapy:
It is possible to feel better. It is possible to change. It is possible to find ways to uncover your full potential, and to move towards a life of fullness and joy.